Plot The contest
  • Super Grover decides to teach Elmo how to be a super hero. However, Elmo wears his cape the wrong way, which causes him to trip whenever he wants to fly.
  • Animation: The Plonsters resort to dirty tricks in a swimming match.
  • Cartoon: A caterpillar sings "Exercise, Exercise."

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Folge 1997 Folge 1999

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