In the series, Grover hosts a series of workouts and athletic events to get the viewer in shape. Grover ends up suffering some type of misfortune based on his exercise regimen and ends up passed out on the ground by the segment's end.
- Up and Down Exercise (Folge 2738)
- Body Part Workout (Folge 2739)
- Obstacle Course (Folge 2740)
- Limbo (Folge 2741)