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The album was produced by Robert Allen who wrote all ten of its selections. Allen had been in a psychedelic band in the late 1960s called Three Ring Circus, whose lone album included the song "Groovin' On the Sunshine," which appears on this album as well.
A book of sheet music was also released for this album.
- Good Good Morning Day
- Sunshine Guitar
- Why Choose to Be Afraid
- Why Does It Have to Rain on Sunday??
- So It Doesn't Whistle
- Groovin' on the Sunshine
- Best Friend
- Hold On to Your Dream
- I Can Do It!!